атлетический прыжок в кадре: мощная заморозка движения

{\n  "content_goal": \n"viral athletic jump freeze post",\n  "image_type":\n "jump freeze action photography",\n  "visual_style": \n"cinematic sports editorial, high-impact, premium",\n  "motion_concept": {\n    "action_type":\n "jump freeze",\n    "timing": \n"captured at peak height",\n    "motion_state": \n"completely frozen mid-air",\n    "energy":\n "explosive yet controlled"\n  },\n  "pose_details": {\n    "pose_name":\n "jump freeze flex pose",\n    "body_position": \n"mid-air jump with legs extended or flexed symmetrically",\n    "core_engagement":\n "tight core with visible strength",\n    "arm_position": \n"balanced, expressive, athletic alignment",\n    "freeze_quality": \n"sharp, suspended, gravity-defying"\n  },\n  "subject": {\n    "description":\n "athletic feminine body performing a powerful jump freeze",\n    "physique": "lean, flexible, toned",\n    "body_language": "confident, fearless, strong",\n    "expression": "focused intensity with calm control"\n  },\n  "facial_details": {\n    "emotion": "determination mixed with ease",\n    "micro_details": "relaxed face, steady eyes, natural expression"\n  },\n  "wardrobe": {\n    "clothing": "professional athletic performance wear",\n    "fit": "body-contoured to emphasize motion lines",\n    "fabric": "stretch performance fabric, non-reflective",\n    "color_tones": "solid neutral or bold single color"\n  },\n  "environment": {\n    "location": "minimal studio or clean gym space",\n    "background": "plain or gradient backdrop",\n    "atmosphere": "focused, powerful, distraction-free"\n  },\n  "lighting": {\n    "type": "high-speed studio lighting",\n    "quality": "crisp, clean, cinematic",\n    "direction": "side and top lighting",\n    "effect": "freeze motion sharply with defined muscle highlights"\n  },\n  "camera_details": {\n    "angle": "slightly low angle for power emphasis",\n    "framing": "full body mid-air capture",\n    "lens_feel": "sports editorial realism",\n    "focus": "ultra-sharp subject with zero motion blur"\n  },\n  "color_palette": {\n    "primary_colors": ["neutral background", "natural skin tone"],\n    "contrast_level": "high",\n    "mood": "bold, energetic, inspiring"\n  },\n  "emotional_impact": {\n    "viewer_reaction": "scroll-stopping shock and admiration",\n    "message": "power, balance, and control in one moment"\n  },\n  "quality_control": {\n    "realism": "ultra-realistic photography",\n    "detail_level": "high-definition muscle and fabric texture",\n    "ai_artifacts": "none",\n    "professional_standard": "editorial-grade"\n  },\n  "intended_use": {\n    "primary": "viral jump freeze post on X",\n    "secondary": "fitness branding, athletic inspiration"\n  }\n}